Extreme metal drumming ve stylu Napalm Death, Morbid Angel, Death, Deicide, Cannibal Corpse, Terrorized, Malevolent Creation. Skank beats, blast beats, bomb blast, hammer blast, freehand blast, rolls and fills, balance exercises, split exercises, foot patterns, double bass drumming workout. Obsahuje i 3 celé skladby (na CD s i bez bicích). Doporučená diskografie. Autor: Derek Roddy. Noty, anglicky, 117 stran.